Patty Miller 24:49 row
5,128
Meters
24:49.4
Time
2:25.2
Pace
286
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 15 |
| Stroke Count | 379 |
| Drag Factor | 224 |
November 21, 2023 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:49.4 | 5,128 | 2:25.2 | 114 | 693 | 15 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 15 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 15 |
| 15:00.0 | 1,056 | 2:22.0 | 122 | 720 | 16 |
| 20:00.0 | 1,016 | 2:27.6 | 109 | 674 | 16 |
| 24:49.4 | 995 | 2:25.4 | 114 | 691 | 15 |
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Workout Graph
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