Patty Miller 1000m row
1,000
Meters
4:04.3
Time
2:02.1
Pace
63
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 37 |
| Drag Factor | 90 |
October 26, 2023 17:20:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.3 | 1,000 | 2:02.1 | 192 | 960 | 37 |
| 0:54.5 | 200 | 2:16.2 | 138 | 776 | 33 |
| 0:47.3 | 400 | 1:58.2 | 212 | 1028 | 39 |
| 0:47.7 | 600 | 1:59.2 | 206 | 1010 | 38 |
| 0:47.8 | 800 | 1:59.5 | 205 | 1005 | 38 |
| 0:47.0 | 1,000 | 1:57.5 | 216 | 1042 | 40 |