Patty Miller 1000m row
1,000
Meters
3:50.2
Time
1:55.1
Pace
68
Calories
113
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 46 |
| Stroke Count | 180 |
| Drag Factor | 90 |
October 25, 2023 19:30:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:50.2 | 1,000 | 1:55.1 | 230 | 1089 | 46 | 113 |
| 0:46.9 | 200 | 1:57.2 | 217 | 1047 | 46 | 113 |
| 0:46.1 | 400 | 1:55.2 | 229 | 1086 | 48 | |
| 0:45.8 | 600 | 1:54.5 | 233 | 1102 | 47 | |
| 0:45.7 | 800 | 1:54.2 | 235 | 1107 | 46 | |
| 0:45.7 | 1,000 | 1:54.2 | 235 | 1107 | 47 |
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Workout Graph
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