Patty Miller 22:22 SkiErg
3,618
Meters
22:22.8
Time
3:05.5
Pace
179
Calories
122
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 59 |
| Stroke Count | 1324 |
| Drag Factor | 107 |
May 10, 2023 18:08:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:22.8 | 3,618 | 3:05.5 | 55 | 488 | 59 | 122 |
| 5:00.0 | 802 | 3:07.0 | 53 | 484 | 58 | 111 |
| 10:00.0 | 809 | 3:05.4 | 55 | 488 | 59 | 119 |
| 15:00.0 | 811 | 3:04.9 | 55 | 490 | 60 | 123 |
| 20:00.0 | 812 | 3:04.7 | 56 | 491 | 60 | 128 |
| 22:22.8 | 384 | 3:05.9 | 54 | 487 | 58 | 130 |
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Workout Graph
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