Sign Up

Patty Miller v500m/3:00r...12 SkiErg

6,000

Meters

34:21.4

Time

2:51.7

Pace

300

Calories

156

Heart Rate

Rest Distance3,677
Rest Time33:05.0
Overall Distance9,677
Overall Time1:07:26.4
Average Watts69
Calories Per Hour537
Stroke Rate68
Stroke Count2358
Drag Factor105

May 08, 2023 16:50:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

12x500 r 3:00

Intervals

Time Meters Pace Watts Cal/Hr S/M
34:21.4 6,000 2:51.7 69 537 68 156
2:53.9 500 2:53.9 67 529 68 146
r: 3:00 317
2:50.9 500 2:50.9 70 541 66 150
r: 3:00 360
2:51.9 500 2:51.9 69 537 68 153
r: 3:00 334
2:52.3 500 2:52.3 68 535 68 153
r: 3:00 294
2:51.1 500 2:51.1 70 540 69 158
r: 3:00 373
2:51.9 500 2:51.9 69 537 67 156
r: 3:00 347
2:52.4 500 2:52.4 68 535 69 158
r: 3:00 336
2:52.8 500 2:52.8 68 533 69 158
r: 3:00 362
2:52.7 500 2:52.7 68 533 68 159
r: 3:00 296
2:51.8 500 2:51.8 69 537 71 161
r: 3:00 319
2:51.4 500 2:51.4 70 539 70 161
r: 3:00 327
2:48.3 500 2:48.3 73 552 71 164
r: 0:05 12
r3,677

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.