Patty Miller 1:00:00 row
11,820
Meters
1:00:00.0
Time
2:32.2
Pace
638
Calories
127
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 17 |
| Stroke Count | 1021 |
March 28, 2023 16:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,820 | 2:32.2 | 99 | 641 | 17 | 127 |
| 10:00.0 | 2,012 | 2:29.1 | 106 | 663 | 17 | 124 |
| 20:00.0 | 1,986 | 2:31.0 | 102 | 649 | 17 | 128 |
| 30:00.0 | 1,965 | 2:32.6 | 98 | 638 | 17 | 128 |
| 40:00.0 | 1,954 | 2:33.5 | 97 | 632 | 17 | 127 |
| 50:00.0 | 1,955 | 2:33.4 | 97 | 633 | 17 | 129 |
| 1:00:00.0 | 1,948 | 2:34.0 | 96 | 629 | 17 | 128 |
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Workout Graph
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1 hour row max 70%