Patty Miller 30:01 BikeErg
11,910
Meters
30:01.0
Time
2:31.2
Pace
321
Calories
130
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| RPM | 77 |
| Revolution Count | 2324 |
| Power/kg | 1.66 |
| Drag Factor | 46 |
February 21, 2023 14:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:01.0 | 11,910 | 2:31.2 | 101 | 648 | 77 | 130 |
| 5:00.0 | 1,912 | 2:36.9 | 91 | 611 | 75 | 119 |
| 10:00.0 | 1,940 | 2:34.6 | 95 | 625 | 76 | 122 |
| 15:00.0 | 1,964 | 2:32.7 | 98 | 637 | 77 | 121 |
| 20:00.0 | 1,978 | 2:31.6 | 100 | 645 | 77 | 125 |
| 25:00.0 | 1,982 | 2:31.3 | 101 | 647 | 77 | 123 |
| 30:00.0 | 2,125 | 2:21.1 | 124 | 728 | 83 | 152 |
| 30:01.0 | 9 | 1:51.1 | 255 | 1178 | 121 | 152 |
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Workout Graph
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