Patty Miller 1:00:07 row
11,482
Meters
1:00:07.5
Time
2:37.0
Pace
626
Calories
131
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 20 |
| Stroke Count | 1214 |
| Drag Factor | 122 |
February 11, 2023 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.5 | 11,482 | 2:37.0 | 90 | 610 | 20 | 131 |
| 5:00.0 | 638 | 3:55.1 | 27 | 392 | 22 | 93 |
| 10:00.0 | 797 | 3:08.2 | 53 | 480 | 20 | 103 |
| 15:00.0 | 750 | 3:20.0 | 44 | 450 | 20 | 104 |
| 20:00.0 | 920 | 2:43.0 | 81 | 577 | 19 | 112 |
| 25:00.0 | 939 | 2:39.7 | 86 | 595 | 20 | 118 |
| 30:00.0 | 970 | 2:34.6 | 95 | 625 | 21 | 126 |
| 35:00.0 | 1,051 | 2:22.7 | 120 | 714 | 19 | 138 |
| 40:00.0 | 1,064 | 2:20.9 | 125 | 729 | 20 | 145 |
| 45:00.0 | 1,080 | 2:18.8 | 131 | 749 | 20 | 149 |
| 50:00.0 | 1,085 | 2:18.2 | 132 | 755 | 21 | 153 |
| 55:00.0 | 1,082 | 2:18.6 | 131 | 752 | 20 | 154 |
| 1:00:00.0 | 1,084 | 2:18.3 | 132 | 754 | 21 | 156 |
| 1:00:07.5 | 23 | 2:43.0 | 81 | 577 | 8 | 155 |
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Workout Graph
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