Patty Miller 30:00 SkiErg
5,051
Meters
30:00.0
Time
2:58.1
Pace
254
Calories
133
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 42 |
| Stroke Count | 1279 |
| Drag Factor | 94 |
January 28, 2023 16:51:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,051 | 2:58.1 | 62 | 512 | 42 | 133 |
| 5:00.0 | 839 | 2:58.7 | 61 | 510 | 42 | 121 |
| 10:00.0 | 832 | 3:00.2 | 60 | 505 | 40 | 127 |
| 15:00.0 | 806 | 3:06.1 | 54 | 486 | 43 | 128 |
| 20:00.0 | 827 | 3:01.3 | 59 | 501 | 43 | 130 |
| 25:00.0 | 864 | 2:53.6 | 67 | 530 | 44 | 144 |
| 30:00.0 | 883 | 2:49.8 | 71 | 545 | 44 | 149 |
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Workout Graph
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30 minutes