Patty Miller 56:48 row
11,069
Meters
56:48.6
Time
2:33.9
Pace
662
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 34 |
| Stroke Count | 1985 |
| Drag Factor | 96 |
September 17, 2025 15:34:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:48.6 | 11,069 | 2:33.9 | 96 | 630 | 34 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 35 |
| 10:00.0 | 951 | 2:37.7 | 89 | 606 | 31 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 664 | 36 |
| 20:00.0 | 1,001 | 2:29.8 | 104 | 657 | 36 |
| 25:00.0 | 945 | 2:38.7 | 88 | 601 | 34 |
| 30:00.0 | 1,035 | 2:24.9 | 115 | 695 | 39 |
| 35:00.0 | 1,036 | 2:24.7 | 115 | 696 | 39 |
| 40:00.0 | 989 | 2:31.6 | 100 | 645 | 37 |
| 45:00.0 | 1,022 | 2:26.7 | 111 | 680 | 39 |
| 50:00.0 | 858 | 2:54.8 | 66 | 525 | 28 |
| 55:00.0 | 919 | 2:43.2 | 80 | 577 | 31 |
| 56:48.6 | 305 | 2:58.0 | 62 | 513 | 33 |
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Workout Graph
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