Patty Miller 54:54 row
11,034
Meters
54:54.0
Time
2:29.2
Pace
603
Calories
161
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 36 |
| Stroke Count | 2015 |
| Drag Factor | 112 |
July 16, 2025 16:02:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:54.0 | 11,034 | 2:29.2 | 105 | 662 | 36 | 161 |
| 5:00.0 | 949 | 2:38.0 | 89 | 605 | 29 | 125 |
| 10:00.0 | 964 | 2:35.6 | 93 | 619 | 31 | 125 |
| 15:00.0 | 969 | 2:34.7 | 94 | 624 | 31 | 158 |
| 20:00.0 | 971 | 2:34.4 | 95 | 626 | 32 | 164 |
| 25:00.0 | 984 | 2:32.4 | 99 | 640 | 34 | 174 |
| 30:00.0 | 993 | 2:31.0 | 102 | 649 | 35 | 181 |
| 35:00.0 | 1,012 | 2:28.2 | 107 | 669 | 37 | 190 |
| 40:00.0 | 1,030 | 2:25.6 | 113 | 690 | 39 | 194 |
| 45:00.0 | 1,046 | 2:23.4 | 119 | 708 | 43 | 195 |
| 50:00.0 | 1,062 | 2:21.2 | 124 | 727 | 46 | 134 |
| 54:54.0 | 1,056 | 2:19.2 | 130 | 746 | 48 | 133 |
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Workout Graph
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