Patty Miller 8:00 row
1,530
Meters
8:00.9
Time
2:37.1
Pace
81
Calories
105
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 29 |
| Stroke Count | 236 |
| Drag Factor | 112 |
July 09, 2025 13:09:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.9 | 1,530 | 2:37.1 | 90 | 610 | 29 | 105 |
| 5:00.0 | 944 | 2:38.8 | 87 | 600 | 29 | 102 |
| 8:00.9 | 586 | 2:34.3 | 95 | 627 | 30 | 109 |
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Workout Graph
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