Patty Miller 15:19 row
3,021
Meters
15:19.8
Time
2:32.2
Pace
162
Calories
113
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 29 |
| Stroke Count | 451 |
| Drag Factor | 112 |
July 08, 2025 11:19:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:19.8 | 3,021 | 2:32.2 | 99 | 641 | 29 | 113 |
| 5:00.0 | 988 | 2:31.8 | 100 | 644 | 27 | 107 |
| 10:00.0 | 977 | 2:33.5 | 97 | 632 | 30 | 108 |
| 15:00.0 | 992 | 2:31.2 | 101 | 648 | 32 | 119 |
| 15:19.8 | 65 | 2:32.3 | 99 | 640 | 27 | 119 |
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Workout Graph
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