Patty Miller 1:01:03 row
12,144
Meters
1:01:03.0
Time
2:30.8
Pace
658
Calories
138
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 31 |
| Stroke Count | 1917 |
| Drag Factor | 111 |
July 07, 2025 16:47:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:03.0 | 12,144 | 2:30.8 | 102 | 651 | 31 | 138 |
| 5:00.0 | 932 | 2:40.9 | 84 | 588 | 27 | 112 |
| 10:00.0 | 952 | 2:37.5 | 89 | 607 | 30 | 153 |
| 15:00.0 | 974 | 2:34.0 | 96 | 629 | 31 | 166 |
| 20:00.0 | 969 | 2:34.7 | 94 | 624 | 31 | 117 |
| 25:00.0 | 983 | 2:32.5 | 99 | 639 | 31 | 119 |
| 30:00.0 | 999 | 2:30.1 | 103 | 655 | 32 | 147 |
| 35:00.0 | 1,004 | 2:29.4 | 105 | 661 | 32 | 147 |
| 40:00.0 | 1,008 | 2:28.8 | 106 | 665 | 33 | 167 |
| 45:00.0 | 1,005 | 2:29.2 | 105 | 662 | 33 | 125 |
| 50:00.0 | 1,020 | 2:27.0 | 110 | 678 | 33 | 131 |
| 55:00.0 | 1,024 | 2:26.4 | 111 | 683 | 32 | 134 |
| 1:00:00.0 | 1,052 | 2:22.5 | 121 | 715 | 32 | 141 |
| 1:01:03.0 | 222 | 2:21.8 | 123 | 721 | 30 | 143 |
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Workout Graph
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