Patty Miller 25:10 row
5,025
Meters
25:10.9
Time
2:30.3
Pace
271
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 26 |
| Stroke Count | 669 |
| Drag Factor | 113 |
July 05, 2025 11:08:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:10.9 | 5,025 | 2:30.3 | 103 | 654 | 26 |
| 5:00.0 | 953 | 2:37.3 | 90 | 608 | 24 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 693 | 25 |
| 15:00.0 | 1,000 | 2:30.0 | 104 | 656 | 28 |
| 20:00.0 | 1,006 | 2:29.1 | 106 | 663 | 29 |
| 25:00.0 | 999 | 2:30.1 | 103 | 655 | 28 |
| 25:10.9 | 35 | 2:35.7 | 93 | 619 | 16 |
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Workout Graph
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