Patty Miller 29:45 SkiErg
4,527
Meters
29:45.8
Time
3:17.2
Pace
224
Calories
143
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 40 |
| Stroke Count | 1204 |
| Drag Factor | 103 |
June 20, 2025 14:24:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:45.8 | 4,527 | 3:17.2 | 46 | 456 | 40 | 143 |
| 5:00.0 | 726 | 3:26.6 | 40 | 436 | 41 | 144 |
| 10:00.0 | 753 | 3:19.2 | 44 | 452 | 40 | 141 |
| 15:00.0 | 763 | 3:16.5 | 46 | 458 | 39 | 141 |
| 20:00.0 | 767 | 3:15.5 | 47 | 461 | 41 | 142 |
| 25:00.0 | 764 | 3:16.3 | 46 | 459 | 41 | 144 |
| 29:45.8 | 753 | 3:09.7 | 51 | 476 | 40 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.