Patty Miller 24:42 row
5,024
Meters
24:42.8
Time
2:27.5
Pace
276
Calories
116
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 34 |
| Stroke Count | 853 |
| Drag Factor | 111 |
June 19, 2025 12:30:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:42.8 | 5,024 | 2:27.5 | 109 | 674 | 34 | 116 |
| 5:00.0 | 984 | 2:32.4 | 99 | 640 | 32 | 108 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 664 | 33 | 109 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 677 | 35 | 116 |
| 20:00.0 | 1,015 | 2:27.7 | 108 | 673 | 35 | 116 |
| 24:42.8 | 999 | 2:21.5 | 123 | 724 | 37 | 132 |
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Workout Graph
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