Patty Miller 1:00:18 row
12,024
Meters
1:00:18.3
Time
2:30.4
Pace
656
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 37 |
| Stroke Count | 2261 |
| Drag Factor | 100 |
June 18, 2025 14:08:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:18.3 | 12,024 | 2:30.4 | 103 | 653 | 37 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 44 |
| 10:00.0 | 888 | 2:48.9 | 73 | 549 | 29 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 763 | 42 |
| 20:00.0 | 1,015 | 2:27.7 | 108 | 673 | 41 |
| 25:00.0 | 1,003 | 2:29.5 | 105 | 660 | 39 |
| 30:00.0 | 1,048 | 2:23.1 | 119 | 710 | 42 |
| 35:00.0 | 996 | 2:30.6 | 102 | 652 | 41 |
| 40:00.0 | 1,041 | 2:24.0 | 117 | 702 | 40 |
| 45:00.0 | 1,060 | 2:21.5 | 124 | 725 | 40 |
| 50:00.0 | 882 | 2:50.0 | 71 | 544 | 28 |
| 55:00.0 | 963 | 2:35.7 | 93 | 618 | 31 |
| 1:00:00.0 | 998 | 2:30.3 | 103 | 654 | 33 |
| 1:00:18.3 | 8 | 19:03.7 | 0 | 300 | 0 |
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Workout Graph
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