Patty Miller 30:33 row
6,022
Meters
30:33.3
Time
2:32.2
Pace
324
Calories
124
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 43 |
| Stroke Count | 1324 |
| Drag Factor | 99 |
June 06, 2025 14:18:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:33.3 | 6,022 | 2:32.2 | 99 | 641 | 43 | 124 |
| 5:00.0 | 917 | 2:43.5 | 80 | 575 | 38 | 116 |
| 10:00.0 | 944 | 2:38.8 | 87 | 600 | 40 | 117 |
| 15:00.0 | 973 | 2:34.1 | 96 | 628 | 43 | 123 |
| 20:00.0 | 1,020 | 2:27.0 | 110 | 678 | 46 | 125 |
| 25:00.0 | 1,011 | 2:28.3 | 107 | 668 | 47 | 127 |
| 30:00.0 | 1,042 | 2:23.9 | 117 | 703 | 47 | 133 |
| 30:33.3 | 115 | 2:24.7 | 115 | 696 | 40 | 133 |
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Workout Graph
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