Patty Miller 28:31 row
5,760
Meters
28:31.0
Time
2:28.5
Pace
315
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 32 |
| Stroke Count | 945 |
| Drag Factor | 108 |
May 19, 2025 11:31:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:31.0 | 5,760 | 2:28.5 | 107 | 667 | 32 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 31 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 669 | 32 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 674 | 33 |
| 20:00.0 | 1,039 | 2:24.3 | 116 | 700 | 35 |
| 25:00.0 | 1,046 | 2:23.4 | 119 | 708 | 36 |
| 28:31.0 | 647 | 2:43.0 | 81 | 577 | 30 |
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Workout Graph
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