Patty Miller 28:23 SkiErg
4,523
Meters
28:23.9
Time
3:08.3
Pace
225
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 42 |
| Stroke Count | 1198 |
| Drag Factor | 104 |
May 05, 2025 16:06:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:23.9 | 4,523 | 3:08.3 | 52 | 480 | 42 |
| 5:00.0 | 779 | 3:12.5 | 49 | 468 | 42 |
| 10:00.0 | 799 | 3:07.7 | 53 | 482 | 42 |
| 15:00.0 | 798 | 3:07.9 | 53 | 481 | 42 |
| 20:00.0 | 799 | 3:07.7 | 53 | 482 | 42 |
| 25:00.0 | 796 | 3:08.4 | 52 | 480 | 43 |
| 28:23.9 | 553 | 3:04.3 | 56 | 492 | 41 |
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Workout Graph
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