Patty Miller 56:07 SkiErg
9,224
Meters
56:07.4
Time
3:02.5
Pace
458
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 43 |
| Stroke Count | 2469 |
| Drag Factor | 103 |
April 27, 2025 09:18:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:07.4 | 9,224 | 3:02.5 | 58 | 498 | 43 |
| 5:00.0 | 813 | 3:04.5 | 56 | 491 | 43 |
| 10:00.0 | 824 | 3:02.0 | 58 | 499 | 43 |
| 15:00.0 | 825 | 3:01.8 | 58 | 500 | 43 |
| 20:00.0 | 829 | 3:00.9 | 59 | 503 | 44 |
| 25:00.0 | 816 | 3:03.8 | 56 | 493 | 44 |
| 30:00.0 | 831 | 3:00.5 | 60 | 504 | 44 |
| 35:00.0 | 811 | 3:04.9 | 55 | 490 | 44 |
| 40:00.0 | 807 | 3:05.8 | 55 | 487 | 44 |
| 45:00.0 | 809 | 3:05.4 | 55 | 488 | 44 |
| 50:00.0 | 828 | 3:01.1 | 59 | 502 | 45 |
| 55:00.0 | 828 | 3:01.1 | 59 | 502 | 45 |
| 56:07.4 | 202 | 2:46.8 | 75 | 559 | 44 |
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Workout Graph
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