Patty Miller 31:18 SkiErg
5,170
Meters
31:18.9
Time
3:01.7
Pace
259
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 45 |
| Stroke Count | 1413 |
| Drag Factor | 103 |
April 19, 2025 07:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:18.9 | 5,170 | 3:01.7 | 58 | 500 | 45 |
| 5:00.0 | 804 | 3:06.5 | 54 | 485 | 45 |
| 10:00.0 | 821 | 3:02.7 | 57 | 497 | 45 |
| 15:00.0 | 817 | 3:03.5 | 57 | 494 | 44 |
| 20:00.0 | 814 | 3:04.2 | 56 | 492 | 45 |
| 25:00.0 | 808 | 3:05.6 | 55 | 488 | 45 |
| 30:00.0 | 871 | 2:52.2 | 69 | 535 | 46 |
| 31:18.9 | 235 | 2:47.8 | 74 | 554 | 45 |
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Workout Graph
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