Patty Miller 44:44 row
9,033
Meters
44:44.1
Time
2:28.5
Pace
495
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 29 |
| Stroke Count | 1340 |
| Drag Factor | 114 |
April 03, 2025 12:41:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:44.1 | 9,033 | 2:28.5 | 107 | 667 | 29 |
| 5:00.0 | 914 | 2:44.1 | 79 | 572 | 28 |
| 10:00.0 | 980 | 2:33.0 | 98 | 635 | 29 |
| 15:00.0 | 987 | 2:31.9 | 100 | 643 | 30 |
| 20:00.0 | 982 | 2:32.7 | 98 | 637 | 31 |
| 25:00.0 | 1,025 | 2:26.3 | 112 | 684 | 31 |
| 30:00.0 | 1,052 | 2:22.5 | 121 | 715 | 29 |
| 35:00.0 | 1,044 | 2:23.6 | 118 | 706 | 30 |
| 40:00.0 | 1,006 | 2:29.1 | 106 | 663 | 31 |
| 44:44.1 | 1,044 | 2:16.0 | 139 | 778 | 30 |
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Workout Graph
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