Patty Miller 54:29 SkiErg
8,525
Meters
54:29.0
Time
3:11.7
Pace
424
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 44 |
| Stroke Count | 2411 |
| Drag Factor | 104 |
April 03, 2025 11:48:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:29.0 | 8,525 | 3:11.7 | 50 | 470 | 44 |
| 5:00.0 | 801 | 3:07.2 | 53 | 483 | 43 |
| 10:00.0 | 798 | 3:07.9 | 53 | 481 | 43 |
| 15:00.0 | 790 | 3:09.8 | 51 | 475 | 44 |
| 20:00.0 | 779 | 3:12.5 | 49 | 468 | 44 |
| 25:00.0 | 762 | 3:16.8 | 46 | 457 | 45 |
| 30:00.0 | 751 | 3:19.7 | 44 | 451 | 44 |
| 35:00.0 | 766 | 3:15.8 | 47 | 460 | 44 |
| 40:00.0 | 778 | 3:12.8 | 49 | 468 | 45 |
| 45:00.0 | 787 | 3:10.5 | 51 | 473 | 45 |
| 50:00.0 | 772 | 3:14.3 | 48 | 464 | 45 |
| 54:29.0 | 741 | 3:01.5 | 59 | 501 | 46 |
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Workout Graph
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