Jacob Søndergaard 500m SkiErg
500
Meters
2:01.1
Time
2:01.1
Pace
30
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 38 |
| Stroke Count | 77 |
| Drag Factor | 69 |
February 24, 2025 10:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:01.1 | 500 | 2:01.1 | 197 | 978 | 38 |
| 0:26.5 | 100 | 2:12.5 | 150 | 817 | 39 |
| 0:23.5 | 200 | 1:57.5 | 216 | 1042 | 36 |
| 0:23.5 | 300 | 1:57.5 | 216 | 1042 | 41 |
| 0:23.7 | 400 | 1:58.5 | 210 | 1023 | 38 |
| 0:23.9 | 500 | 1:59.5 | 205 | 1005 | 38 |
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Workout Graph
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