Jacob Søndergaard 500m SkiErg
500
Meters
2:19.5
Time
2:19.5
Pace
25
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 35 |
| Stroke Count | 82 |
| Drag Factor | 70 |
February 24, 2025 10:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:19.5 | 500 | 2:19.5 | 129 | 743 | 25 | 35 |
| 0:30.4 | 100 | 2:32.0 | 100 | 643 | 5 | 35 |
| 0:27.9 | 200 | 2:19.5 | 129 | 743 | 5 | 34 |
| 0:27.3 | 300 | 2:16.5 | 138 | 773 | 5 | 35 |
| 0:27.0 | 400 | 2:15.0 | 142 | 789 | 5 | 36 |
| 0:26.8 | 500 | 2:14.0 | 145 | 800 | 5 | 36 |
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Workout Graph
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