Jacob Søndergaard 500m SkiErg
500
Meters
2:22.0
Time
2:22.0
Pace
25
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 34 |
| Stroke Count | 82 |
| Drag Factor | 70 |
February 24, 2025 10:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:22.0 | 500 | 2:22.0 | 122 | 720 | 34 |
| 0:32.1 | 100 | 2:40.5 | 85 | 591 | 34 |
| 0:28.5 | 200 | 2:22.5 | 121 | 716 | 34 |
| 0:27.4 | 300 | 2:17.0 | 136 | 768 | 35 |
| 0:27.2 | 400 | 2:16.0 | 139 | 778 | 35 |
| 0:26.9 | 500 | 2:14.5 | 144 | 795 | 36 |
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Workout Graph
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