Jacob Søndergaard 5:05 row
1,204
Meters
5:05.0
Time
2:06.6
Pace
74
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 125 |
February 14, 2025 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.0 | 1,204 | 2:06.6 | 172 | 892 | 22 |
| 5:00.0 | 1,188 | 2:06.2 | 174 | 898 | 23 |
| 5:05.0 | 17 | 2:27.0 | 110 | 678 | 12 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.