Jacob Søndergaard 10000m row
10,000
Meters
42:47.9
Time
2:08.3
Pace
622
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 24 |
| Stroke Count | 1059 |
| Drag Factor | 127 |
December 22, 2024 14:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:47.9 | 10,000 | 2:08.3 | 165 | 869 | 24 |
| 8:44.6 | 2,000 | 2:11.1 | 155 | 833 | 25 |
| 8:22.9 | 4,000 | 2:05.7 | 176 | 906 | 25 |
| 8:39.0 | 6,000 | 2:09.7 | 160 | 851 | 25 |
| 8:30.9 | 8,000 | 2:07.7 | 168 | 878 | 24 |
| 8:30.6 | 10,000 | 2:07.6 | 168 | 879 | 24 |
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Workout Graph
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