Jacob Søndergaard 1000m SkiErg

1,000

Meters

4:43.8

Time

2:21.9

Pace

55

Calories

Average Watts122
Calories Per Hour721
Stroke Rate37
Stroke Count177
Drag Factor71

November 12, 2025 11:11:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:43.8 1,000 2:21.9 122 721 37
0:58.8 200 2:27.0 110 679 36
0:56.2 400 2:20.5 126 734 38
0:55.3 600 2:18.2 132 755 38
0:56.6 800 2:21.5 124 725 37
0:56.9 1,000 2:22.2 122 718 38

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Workout Graph

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