Jacob Søndergaard 5:05 row
983
Meters
5:05.4
Time
2:35.3
Pace
52
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 26 |
| Stroke Count | 62 |
| Drag Factor | 56 |
November 11, 2025 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.4 | 983 | 2:35.3 | 93 | 621 | 26 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 27 |
| 5:05.4 | 14 | 3:12.8 | 49 | 467 | 0 |
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Workout Graph
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