Jacob Søndergaard 5:19 row
1,015
Meters
5:19.7
Time
2:37.4
Pace
54
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 26 |
| Stroke Count | 125 |
| Drag Factor | 115 |
November 03, 2025 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:19.7 | 1,015 | 2:37.4 | 90 | 608 | 26 |
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 27 |
| 5:19.7 | 59 | 2:46.9 | 75 | 558 | 21 |
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Workout Graph
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