Jacob Søndergaard 5:00 SkiErg
967
Meters
5:00.0
Time
2:35.1
Pace
50
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 42 |
| Stroke Count | 210 |
| Drag Factor | 69 |
October 23, 2025 13:19:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 967 | 2:35.1 | 94 | 622 | 42 |
| 1:00.0 | 187 | 2:40.4 | 85 | 591 | 42 |
| 2:00.0 | 192 | 2:36.2 | 92 | 615 | 42 |
| 3:00.0 | 193 | 2:35.4 | 93 | 620 | 42 |
| 4:00.0 | 195 | 2:33.8 | 96 | 630 | 42 |
| 5:00.0 | 201 | 2:29.2 | 105 | 662 | 42 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.