Jacob Søndergaard 500m SkiErg
500
Meters
2:01.6
Time
2:01.6
Pace
31
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 56 |
| Stroke Count | 114 |
| Drag Factor | 68 |
October 20, 2025 17:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:01.6 | 500 | 2:01.6 | 195 | 969 | 56 |
| 0:23.8 | 100 | 1:59.0 | 208 | 1014 | 43 |
| 0:21.6 | 200 | 1:48.0 | 278 | 1256 | 42 |
| 0:25.3 | 300 | 2:06.5 | 173 | 895 | 81 |
| 0:24.7 | 400 | 2:03.5 | 186 | 939 | 56 |
| 0:26.2 | 500 | 2:11.0 | 156 | 835 | 57 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.