Jacob Søndergaard 1000m SkiErg
1,000
Meters
4:23.3
Time
2:11.6
Pace
59
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 53 |
| Stroke Count | 235 |
| Drag Factor | 70 |
October 18, 2025 12:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:23.3 | 1,000 | 2:11.6 | 153 | 827 | 59 | 53 |
| 0:51.0 | 200 | 2:07.5 | 169 | 881 | 12 | 47 |
| 0:52.6 | 400 | 2:11.5 | 154 | 829 | 12 | 72 |
| 0:51.9 | 600 | 2:09.7 | 160 | 851 | 12 | 46 |
| 0:55.6 | 800 | 2:19.0 | 130 | 748 | 11 | 60 |
| 0:52.2 | 1,000 | 2:10.5 | 157 | 841 | 12 | 41 |
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Workout Graph
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