Jacob Søndergaard 1000m SkiErg

1,000

Meters

4:33.8

Time

2:16.9

Pace

57

Calories

Average Watts136
Calories Per Hour769
Stroke Rate36
Stroke Count168
Drag Factor70

October 18, 2025 12:16:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:33.8 1,000 2:16.9 136 769 36
0:54.0 200 2:15.0 142 789 38
0:52.3 400 2:10.7 157 838 38
0:52.8 600 2:12.0 152 823 36
0:56.1 800 2:20.2 127 736 36
0:58.6 1,000 2:26.5 111 683 36

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Workout Graph

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