Jacob Søndergaard 500m SkiErg
500
Meters
2:15.5
Time
2:15.5
Pace
27
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 38 |
| Stroke Count | 87 |
| Drag Factor | 61 |
July 13, 2025 13:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.5 | 500 | 2:15.5 | 141 | 784 | 38 |
| 0:29.4 | 100 | 2:27.0 | 110 | 679 | 37 |
| 0:26.9 | 200 | 2:14.5 | 144 | 795 | 38 |
| 0:26.8 | 300 | 2:14.0 | 145 | 800 | 38 |
| 0:26.4 | 400 | 2:12.0 | 152 | 823 | 39 |
| 0:26.1 | 500 | 2:10.5 | 157 | 841 | 41 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.