Jacob Søndergaard 500m row
500
Meters
1:52.1
Time
1:52.1
Pace
35
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 32 |
| Stroke Count | 61 |
| Drag Factor | 126 |
July 13, 2025 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:52.1 | 500 | 1:52.1 | 248 | 1155 | 32 |
| 0:22.4 | 100 | 1:52.0 | 249 | 1157 | 35 |
| 0:22.4 | 200 | 1:52.0 | 249 | 1157 | 32 |
| 0:22.5 | 300 | 1:52.5 | 246 | 1146 | 32 |
| 0:22.4 | 400 | 1:52.0 | 249 | 1157 | 32 |
| 0:22.4 | 500 | 1:52.0 | 249 | 1157 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.