Jacob Søndergaard 517m row
517
Meters
2:06.9
Time
2:02.7
Pace
35
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 26 |
| Stroke Count | 52 |
| Drag Factor | 199 |
July 13, 2025 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:06.9 | 517 | 2:02.7 | 189 | 951 | 26 |
| 0:44.1 | 200 | 1:50.2 | 261 | 1198 | 29 |
| 0:44.8 | 400 | 1:52.0 | 249 | 1157 | 27 |
| 0:28.4 | 517 | 2:01.3 | 196 | 973 | 23 |
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Workout Graph
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