KEVIN PRICE v500m/2:00r...8 row
4,000
Meters
15:37.2
Time
1:57.1
Pace
270
Calories
156
Heart Rate
| Rest Distance | 87 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 4,087 |
| Overall Time | 29:37.2 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 22 |
| Stroke Count | 348 |
| Drag Factor | 136 |
March 16, 2025 11:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:37.2 | 4,000 | 1:57.1 | 218 | 1049 | 22 | 156 | |
| 1:54.1 | 500 | 1:54.1 | 236 | 1110 | 23 | 151 | |
| r: 2:00 | 16 | ||||||
| 1:54.7 | 500 | 1:54.7 | 232 | 1098 | 22 | 156 | |
| r: 2:00 | 15 | ||||||
| 1:55.5 | 500 | 1:55.5 | 227 | 1081 | 22 | 158 | |
| r: 2:00 | 15 | ||||||
| 1:56.5 | 500 | 1:56.5 | 221 | 1061 | 21 | 158 | |
| r: 2:00 | 7 | ||||||
| 1:58.2 | 500 | 1:58.2 | 212 | 1029 | 22 | 158 | |
| r: 2:00 | 11 | ||||||
| 1:58.4 | 500 | 1:58.4 | 211 | 1025 | 22 | 159 | |
| r: 2:00 | 11 | ||||||
| 1:59.6 | 500 | 1:59.6 | 205 | 1004 | 23 | 158 | |
| r: 2:00 | 12 | ||||||
| 2:00.1 | 500 | 2:00.1 | 202 | 995 | 22 | 157 | |
| r87 |
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Workout Graph
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