KEVIN PRICE v500m/2:00r...8 row
4,000
Meters
15:56.3
Time
1:59.5
Pace
263
Calories
146
Heart Rate
| Rest Distance | 92 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 4,092 |
| Overall Time | 29:56.3 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 21 |
| Stroke Count | 338 |
| Drag Factor | 131 |
March 05, 2025 17:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:56.3 | 4,000 | 1:59.5 | 205 | 1005 | 21 | 146 | |
| 1:58.5 | 500 | 1:58.5 | 210 | 1023 | 22 | 136 | |
| r: 2:00 | 14 | ||||||
| 1:59.3 | 500 | 1:59.3 | 206 | 1009 | 20 | 140 | |
| r: 2:00 | 11 | ||||||
| 1:59.3 | 500 | 1:59.3 | 206 | 1009 | 19 | 147 | |
| r: 2:00 | 11 | ||||||
| 2:00.0 | 500 | 2:00.0 | 203 | 997 | 19 | 148 | |
| r: 2:00 | 15 | ||||||
| 2:00.6 | 500 | 2:00.6 | 200 | 986 | 17 | 150 | |
| r: 2:00 | 14 | ||||||
| 2:01.0 | 500 | 2:01.0 | 198 | 979 | 26 | 150 | |
| r: 2:00 | 13 | ||||||
| 1:58.4 | 500 | 1:58.4 | 211 | 1025 | 25 | 152 | |
| r: 2:00 | 14 | ||||||
| 1:59.3 | 500 | 1:59.3 | 206 | 1009 | 22 | 151 | |
| r92 |
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Workout Graph
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