KEVIN PRICE v500m/2:00r...6 row
3,000
Meters
12:02.3
Time
2:00.3
Pace
197
Calories
140
Heart Rate
| Rest Distance | 89 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,089 |
| Overall Time | 24:02.3 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 19 |
| Stroke Count | 235 |
| Drag Factor | 145 |
March 03, 2025 17:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:02.3 | 3,000 | 2:00.3 | 201 | 990 | 19 | 140 | |
| 1:57.4 | 500 | 1:57.4 | 216 | 1044 | 21 | 132 | |
| r: 2:00 | 12 | ||||||
| 1:56.9 | 500 | 1:56.9 | 219 | 1054 | 21 | 141 | |
| r: 2:00 | 14 | ||||||
| 2:00.4 | 500 | 2:00.4 | 201 | 990 | 20 | 141 | |
| r: 2:00 | 17 | ||||||
| 2:01.3 | 500 | 2:01.3 | 196 | 974 | 18 | 143 | |
| r: 2:00 | 16 | ||||||
| 2:02.5 | 500 | 2:02.5 | 190 | 955 | 18 | 144 | |
| r: 2:00 | 17 | ||||||
| 2:03.8 | 500 | 2:03.8 | 184 | 934 | 18 | 142 | |
| r: 2:00 | 13 | ||||||
| r89 |
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Workout Graph
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