KEVIN PRICE v60c/1:30r...6 row
4,605
Meters
16:28.2
Time
1:47.2
Pace
360
Calories
| Rest Distance | 92 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 4,697 |
| Overall Time | 23:58.2 |
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1275 |
| Stroke Rate | 23 |
| Stroke Count | 386 |
| Drag Factor | 149 |
January 04, 2025 15:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:28.2 | 4,605 | 1:47.2 | 283 | 1275 | 23 | |
| 2:51.0 | 784 | 1:49.0 | 270 | 1228 | 23 | |
| r: 1:30 | 18 | |||||
| 2:41.5 | 760 | 1:46.2 | 292 | 1304 | 24 | |
| r: 1:30 | 20 | |||||
| 2:44.4 | 767 | 1:47.1 | 284 | 1278 | 24 | |
| r: 1:30 | 16 | |||||
| 2:45.8 | 771 | 1:47.5 | 282 | 1269 | 24 | |
| r: 1:30 | 18 | |||||
| 2:37.4 | 747 | 1:45.3 | 299 | 1330 | 23 | |
| r: 1:30 | 20 | |||||
| 2:48.0 | 776 | 1:48.2 | 276 | 1249 | 23 | |
| r92 |
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Workout Graph
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