KEVIN PRICE v21c/1:31r...6 row
1,130
Meters
4:02.1
Time
1:47.1
Pace
90
Calories
| Rest Distance | 119 |
|---|---|
| Rest Time | 15:33.0 |
| Overall Distance | 1,249 |
| Overall Time | 19:35.1 |
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1279 |
| Stroke Rate | 33 |
| Stroke Count | 137 |
| Drag Factor | 152 |
January 03, 2025 09:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.1 | 1,130 | 1:47.1 | 285 | 1279 | 33 | |
| 0:48.8 | 246 | 1:39.1 | 359 | 1534 | 37 | |
| r: 1:31 | 24 | |||||
| 0:39.6 | 183 | 1:48.1 | 276 | 1251 | 35 | |
| r: 1:10 | 19 | |||||
| 0:26.5 | 116 | 1:54.2 | 235 | 1108 | 34 | |
| r: 7:44 | 22 | |||||
| 0:52.3 | 255 | 1:42.5 | 325 | 1416 | 34 | |
| r: 1:14 | 18 | |||||
| 0:46.1 | 204 | 1:52.9 | 243 | 1135 | 29 | |
| r: 1:00 | 21 | |||||
| 0:28.7 | 125 | 1:54.8 | 231 | 1096 | 29 | |
| r: 2:54 | 15 | |||||
| r119 |
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Workout Graph
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