KEVIN PRICE v300m/2:57r...8 row
2,400
Meters
8:03.9
Time
1:40.8
Pace
195
Calories
| Rest Distance | 124 |
|---|---|
| Rest Time | 21:00.0 |
| Overall Distance | 2,524 |
| Overall Time | 29:03.9 |
| Average Watts | 342 |
|---|---|
| Calories Per Hour | 1475 |
| Stroke Rate | 31 |
| Stroke Count | 251 |
| Drag Factor | 147 |
January 01, 2025 12:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:03.9 | 2,400 | 1:40.8 | 342 | 1475 | 31 | |
| 1:04.9 | 300 | 1:48.1 | 277 | 1251 | 28 | |
| r: 2:57 | 21 | |||||
| 1:00.7 | 300 | 1:41.1 | 338 | 1463 | 31 | |
| r: 2:59 | 16 | |||||
| 1:00.0 | 300 | 1:40.0 | 350 | 1504 | 31 | |
| r: 3:01 | 17 | |||||
| 0:59.9 | 300 | 1:39.8 | 352 | 1510 | 31 | |
| r: 3:01 | 18 | |||||
| 0:59.4 | 300 | 1:39.0 | 361 | 1541 | 32 | |
| r: 3:02 | 15 | |||||
| 1:00.6 | 300 | 1:41.0 | 340 | 1469 | 31 | |
| r: 3:00 | 20 | |||||
| 1:00.0 | 300 | 1:40.0 | 350 | 1504 | 30 | |
| r: 3:00 | 17 | |||||
| 0:58.5 | 300 | 1:37.5 | 378 | 1599 | 35 | |
| r124 |
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Workout Graph
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