KEVIN PRICE v250m/1:04r...3 row
750
Meters
2:27.8
Time
1:38.5
Pace
63
Calories
169
Heart Rate
| Rest Distance | 55 |
|---|---|
| Rest Time | 8:45.0 |
| Overall Distance | 805 |
| Overall Time | 11:12.8 |
| Average Watts | 366 |
|---|---|
| Calories Per Hour | 1559 |
| Stroke Rate | 35 |
| Stroke Count | 88 |
| Drag Factor | 143 |
December 19, 2024 16:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:27.8 | 750 | 1:38.5 | 366 | 1559 | 35 | 169 | |
| 0:52.9 | 250 | 1:45.8 | 296 | 1317 | 34 | 162 | |
| r: 1:04 | 16 | ||||||
| 0:48.4 | 250 | 1:36.8 | 386 | 1628 | 35 | 176 | |
| r: 1:08 | 21 | ||||||
| 0:46.4 | 250 | 1:32.8 | 438 | 1807 | 37 | 171 | |
| r: 6:33 | 18 | ||||||
| r55 |
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Workout Graph
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