KEVIN PRICE 25:00 row
6,525
Meters
25:00.0
Time
1:54.9
Pace
454
Calories
151
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 22 |
| Stroke Count | 570 |
| Drag Factor | 147 |
November 29, 2024 14:52:02
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,525 | 1:54.9 | 230 | 1093 | 22 | 151 |
| 5:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 22 | 162 |
| 10:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 21 | 156 |
| 15:00.0 | 1,306 | 1:54.8 | 231 | 1095 | 23 | 140 |
| 20:00.0 | 1,315 | 1:54.0 | 236 | 1111 | 24 | 133 |
| 25:00.0 | 1,318 | 1:53.8 | 237 | 1117 | 24 | 168 |
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Week 1 - Day 3 - Cam Wharram 500m Peaking Plan
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