KEVIN PRICE 6:35 row
1,488
Meters
6:35.1
Time
2:12.7
Pace
97
Calories
150
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 22 |
| Stroke Count | 136 |
| Drag Factor | 143 |
November 27, 2024 07:15:27
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:35.1 | 1,488 | 2:12.7 | 150 | 814 | 22 | 150 |
| 5:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 23 | 151 |
| 6:35.1 | 233 | 3:24.0 | 41 | 441 | 22 | 148 |
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Week 1 - Day 3 - Cam Wharram 500m Peaking Plan
app.erg.zone