KEVIN PRICE v20c/2:13r...8 row
1,221
Meters
3:58.7
Time
1:37.7
Pace
108
Calories
141
Heart Rate
| Rest Distance | 154 |
|---|---|
| Rest Time | 14:14.0 |
| Overall Distance | 1,375 |
| Overall Time | 18:12.7 |
| Average Watts | 375 |
|---|---|
| Calories Per Hour | 1589 |
| Stroke Rate | 31 |
| Stroke Count | 128 |
| Drag Factor | 137 |
November 23, 2024 12:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:58.7 | 1,221 | 1:37.7 | 375 | 1589 | 31 | 141 | |
| 0:48.0 | 238 | 1:40.8 | 341 | 1474 | 30 | 148 | |
| r: 2:13 | 24 | ||||||
| 0:49.2 | 241 | 1:42.0 | 329 | 1432 | 27 | 166 | |
| r: 2:06 | 21 | ||||||
| 0:34.6 | 179 | 1:36.6 | 388 | 1634 | 30 | 147 | |
| r: 1:57 | 23 | ||||||
| 0:35.0 | 180 | 1:37.2 | 381 | 1610 | 29 | 132 | |
| r: 2:01 | 21 | ||||||
| 0:25.3 | 132 | 1:35.8 | 398 | 1668 | 31 | 125 | |
| r: 1:56 | 22 | ||||||
| 0:24.7 | 130 | 1:35.0 | 408 | 1704 | 34 | 154 | |
| r: 2:02 | 21 | ||||||
| 0:11.0 | 60 | 1:31.6 | 454 | 1863 | 44 | 124 | |
| r: 1:59 | 22 | ||||||
| 0:11.0 | 60 | 1:31.6 | 454 | 1863 | 44 | 132 | |
| r154 |
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